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FINDING BALANCE BETWEEN BIG AND SMALL TASKS

Balancing big and small tasks may feel like juggling a watermelon and a bunch of grapes. You don’t want to drop any, but you can’t hold them the same way. Big tasks demand deep focus, while small tasks require quick bursts of energy. It’s easy to get lured into one and neglect the other, but the key is to create a system that works for both.

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BRAIN-DUMPING: THE THERAPY YOU DIDN’T KNOW YOU NEEDED

Brain-dump can help you hit the reset button on your mind and clear out the junk. Have you ever noticed how, after venting about something, you suddenly feel lighter and able to think more clearly? Brain-dumping has the same effect. Your mind exhales the worries and inhales new inspiration.

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Reflection: The Year I Ghosted My Passions

Let’s be honest: committing to 365 days of anything feels like an Olympic event, but this isn’t about perfection. It’s about reinvention. Writing daily is my way of saying, “Hey, life, I’m back in the game!” It’s like therapy, but cheaper. Plus, I’m pretty sure my neglected creativity has been sulking in a corner, waiting for this moment to shine.

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